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Snoring Facts

Mouthguard to stop snoring

If you or your partner snores, you may be looking for a way to stop the snoring. One option that you may want to consider is using a mouthguard.

Mouthguards are designed to keep your airway open while you sleep, which can help to reduce or eliminate snoring. There are a variety of mouthguards on the market, so it’s important to find one that is comfortable for you to wear and that fits well.

You may also want to try some other methods of reducing or eliminating snoring, such as sleeping on your side or elevating your head while you sleep. If these methods don’t work, or if your snoring is severe, you may need to see a doctor to find out if you have sleep apnea. 

 

Sleep apnea is a serious condition that can be treated with surgery or other medical interventions.
If you are looking for a way to stop snoring, a mouthguard may be a good option for you. There are a variety of mouthguards on the market, so it’s important to find one that is comfortable for you to wear and that fits well. You may also want to try some other methods of reducing or eliminating snoring, such as sleeping on your side or elevating your head while you sleep. If these methods don’t work, or if your snoring is severe, you may need to see a doctor to find out if you have sleep apnea. Sleep apnea is a serious condition that can be treated with surgery or other medical interventions.