The only anti-snoring mouthpiece that combines mandibular advancement AND tongue stabilization in one device. Custom boil-and-bite fit in 60 seconds. Works the first night for 91% of users.
⚠️ Not suitable for everyone. Do not use if you have diagnosed obstructive sleep apnea, severe TMJ disorder, full dentures, or have had recent jaw or oral surgery. If you have any doubt, consult your doctor before use. See who should not use Snorple →
*Based on April 2024 post-purchase survey of 1,247 verified customers. Survey methodology →
Real People. Real Transformations.
Before and after using Snorple — in their own words
Before Snorple
"My wife and I hadn't slept in the same room in 3 years. My snoring was so loud she could hear it down the hall. I was exhausted every morning despite 8 hours in bed. My doctor mentioned sleep apnea."
After Snorple (Week 3)
"She's back in our bed. I wake up actually rested. My follow-up sleep study showed 70% reduction in apnea events. Our marriage is better than it's been in years."
— Thomas W., 54, Phoenix AZ
Verified post-purchase review
Before Snorple
"I'd tried nasal strips, sleeping on my side, even a chin strap I bought online. Nothing worked. I was about to pay $400 for a custom dentist device. My coworker told me to try Snorple first."
After Snorple (Night 2)
"I'm not exaggerating — my wife texted me from across the house to say she didn't hear a sound. I saved $340 and I sleep like a 25-year-old again. Should have done this years ago."
— Marcus D., 47, Charlotte NC
Verified post-purchase review
Before Snorple
"I didn't know I snored until my roommate recorded me. I was mortified. Loud gasping, choking sounds — it was scary to listen to. I was also falling asleep at my desk most afternoons."
After Snorple (Month 1)
"The afternoon crashes are completely gone. I recorded myself again — almost total silence. My roommate told me she was shocked. I feel like I have my energy and personality back."
— Priya S., 31, Austin TX
Verified post-purchase review
What Our Customers Say
Real reviews from verified purchasers
4.8
★★★★★
1,847 reviews
5★
81%
4★
12%
3★
5%
2★
1%
1★
1%
David R.
March 20, 2026
✓ Verified
★★★★★
I feel 10 years younger
I thought I was just getting old. Tired all day, couldn't focus, gaining weight. Turns out I was barely breathing at night. Snorple changed everything. I have energy again. My wife says I don't snore at all anymore. I genuinely didn't believe a mouthpiece could do this.
Sarah M.
March 17, 2026
✓ Verified
★★★★★
I was about to leave the bedroom permanently
I love my husband but I was sleeping 4 hours a night because of his snoring. I was exhausted, resentful, and we were fighting constantly. I finally told him: fix this or I'm moving to the guest room permanently. He got the Snorple that week. First night — silence. I cried.
Snorple Response
Sarah, thank you for sharing this. This is exactly the kind of story that drives everything we do. So glad you're both sleeping together again. 💙
Kevin L.
March 14, 2026
✓ Verified
★★★★★
Better than my $400 dentist device
I had a custom mandibular advancement device from my dentist that cost $400. Snorple fits just as well, and the tongue stabilization component actually works better for me. I'm 52 and wish I'd found this years ago.
James P.
March 9, 2026
✓ Verified
★★★★☆
Took a week to fully adjust
The first two nights were a bit uncomfortable as my jaw got used to the position. By night 5 I barely noticed it. Snoring went from a constant issue to occasional light breathing sounds my wife barely notices. Really solid product.
Snorple Response
James, the adjustment period is normal — your jaw muscles are adapting. So glad you stuck with it. The improvement usually keeps getting better through the first month!
Wayne S.
March 6, 2026
✓ Verified
★★★★★
Doctor cancelled my CPAP recommendation
I was diagnosed with mild sleep apnea and my doctor was pushing a CPAP machine. I tried the Snorple first. Follow-up sleep study showed dramatic improvement. My doctor approved me to keep using it instead. Saved me thousands.
Snorple Response
Wayne, this is incredible. We always recommend consulting your doctor, and it's amazing when they see measurable results. Please do keep them updated as you continue using it!
Carol T.
February 25, 2026
Not Verified
★★★☆☆
Works but jaw is sore mornings
It definitely reduces my snoring significantly. But I wake up with jaw soreness most mornings. I'm on adjustment position 2 — maybe I need to go to position 1.
Snorple Response
Hi Carol — yes, try position 1 first and work up gradually. Jaw soreness usually means the advancement is too aggressive for your starting point. Start low, give it a week, then increase if needed. Feel free to email us!
Robert K.
February 18, 2026
✓ Verified
★★★★★
Blood oxygen improved
My doctor told me my blood oxygen was dropping during sleep. Started Snorple as a last resort. Three months later my levels are dramatically improved at my follow-up. Saved me from a CPAP machine and probably worse.
Michelle B.
February 10, 2026
✓ Verified
★★★★★
Works for side sleepers
I was worried it would only work for back sleepers but I sleep entirely on my side and it works perfectly. The custom fit holds regardless of sleep position. My husband can finally sleep without earplugs.
Results Guaranteed!
With this simple mouthpiece
Key Features of the Snorple Anti-Snoring Mouthpiece
SNORPLE® is the #1 and only anti-snoring consumer mouthpiece to prevent tongue snoring and jaw snoring with 9 adjustment positions. No other snoring mouthpiece can make this claim.
We stand behind every Snorple device with our 100-night money-back guarantee. If you're not completely satisfied with your results, return it for a full refund — no questions asked. We're confident in what we've built, because we've seen it change lives.
The boil-and-bite process takes about 60 seconds and gives you a precise custom fit.
1
Heat waterHeat water until hot but not boiling (around 70–80°C / 160–175°F). Do not use a microwave directly on the mouthpiece.
2
Submerge the mouthpiecePlace the Snorple mouthpiece in the hot water for 30 seconds until the material softens.
3
Remove and cool brieflyRemove the mouthpiece using tongs or a spoon. Let it cool for 2–3 seconds so it is comfortable to place in your mouth.
4
Bite down to create impressionPlace the mouthpiece in your mouth and bite down firmly for 30 seconds. Press your lips and cheeks against it to ensure a full impression.
5
Cool and setRemove the mouthpiece and place it in cold water for 1 minute to set the impression. Your custom fit is ready to use.
Place the mouthpiece in hot water (not boiling) for 30 seconds, remove with tongs, let cool for a few seconds, then bite down firmly for 30 seconds to create your custom impression. The process takes about 60 seconds and results in a precise, personalized fit.
A Mandibular Advancement Device (MAD) works by gently advancing your lower jaw to open the airway. A Tongue Stabilizing Device (TSD) holds the tongue forward to prevent it from falling back. The Snorple mouthpiece uniquely combines both mechanisms for dual-action effectiveness.
Yes. The Snorple mouthpiece advances the jaw to open the airway regardless of whether you breathe through your mouth or nose. For mouth breathers who need additional support keeping the mouth closed, consider the Snorple Combo which includes both the mouthpiece and an anti-snoring chinstrap.
The Snorple mouthpiece features 9 adjustable positions, allowing you to gradually increase jaw advancement until you find the optimal setting that stops your snoring comfortably. Start at the lowest setting and increase by one position at a time.
Snorple uniquely combines MAD and TSD technology — no other mouthpiece does this. It also offers a 100-night money-back guarantee, compared to ZQuiet's 60 nights and SnoreRx's 30 nights. With 4.8★ from 1,847 reviews, it's the top-rated option for comprehensive snoring relief.
Mild jaw soreness and increased saliva are common during the first 1–2 weeks. These typically resolve as your jaw adjusts. Snorple's 9 adjustable positions allow you to start conservatively to minimize discomfort. Stop use and consult your dentist if soreness persists beyond 3 weeks.
Medical Disclaimer: The information on this page is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If you suspect sleep apnea or another sleep disorder, consult a qualified healthcare provider before using any anti-snoring device.
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