If you are looking for a way to stop snoring, one option is to use a mouthpiece guard. This type of device helps to keep your airway open while you sleep, which can reduce or eliminate snoring.
Mouthpiece guards are available over the counter or by prescription. Prescription mouthpieces are custom-fit to your mouth and may be more comfortable to wear. However, they can be expensive. Over-the-counter mouthpieces can be less expensive, but may not fit as well or be as comfortable.
Before purchasing a mouthpiece guard, it is important to talk to your doctor about whether this treatment option is right for you. Mouthpiece guards are not suitable for everyone, and there are potential risks and side effects associated with their use.
If you decide to use a mouthpiece guard, be sure to follow the manufacturer’s instructions carefully. If you experience any discomfort or side effects, stop using the device and talk to your doctor.